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Obesity and Heart Disease

There is a significant increase in prevalence of overweight (BMI>25—29kg/m 2 ) and obese persons (>30kg/m 2 ) in the world both in adults and children. It is associated with increased incidence of cardiovascular diseases resulting in shorter life span. Approximately 30% of US population overweight & 13% are obese What is the relation of obesity to medical problem? Obesity is diagnosed by calculating body mass index (BMI) which is related to body weight and height BMI=Wt. (in kg.)/Ht. (m 2 ) It results in increase Heart attacks and stroke which is due to increased prevalence of High BP, Diabetes, Insulin resistance (metabolic syndrome) and lipid disorder. Sleeping disorder (snoring or obstructive sleep apnea is also strongly associated with obesity). Obesity results in increased inflammation (Positive high sensitive CRP) of  blood vessel wall and also clotting factors. Sudden death in heart patient is also more common in obese patient. Can weight loss off

Alcohol & Heart

“WHETHER WINE IS NOURISHMENT, MEDICINE OR POISON, IS A MATTER OF DOSE” PARACELUS – GERMAN PHYSICIAN Relationship of alcohol to cardiovascular disease is complex. It is known that a alcoholic (addicted to alcohol) or heavy drinkers can shorten his life by 15-20 yrs., because of increased cardiovascular disease. Liver (cirrhosis, hepatitis) disease, neurological problem & accident etc. Where as a moderate drinkers can derive benefits from alcohol. Q1.        Is it true that those who consume moderate quantity of alcohol – have less heart attack? Yes. There is a strong evidence from research and clinical trials, that if a healthy man or a person with risk factors for cardiovascular disease consume small to moderate quantity of alcohol can have 20-30% less chances of heart attack and stroke in both men & women. Q2.         Who is a moderate drinker? Moderate drinker is a one who consumes 2 small drink of hard liquor (1 ounce each) like — whisky, Gin